WHY EXERCISE? BETTER SEX IS THE ANSWER.

What Is Low Sexual Desire?

People normally differ in the degree of sexual appetite they have. There is no single standard of sexual desire, and desire differs not only from person to person but also for the same person over one’s lifespan.

One of the most common sexual complaints among couples is a disparity in sexual desire. Sexual desire can be low for a variety of reasons, many of them psychological and interpersonal. But that doesn’t necessarily make it a disorder. It becomes a diagnosable condition only when it diminishes the quality of one’s life and creates distress, or a disparity arises in the sex drives of partners, evolving into a matter of unresolved contention in the relationship. Loss of sexual desire can both result from relationship problems and cause them.

Moreover, what constitutes “low” (or hypoactive) sexual desire is relative. Partners who use the degree of sexual desire experienced early in a relationship as a standard of comparison may label as a problem the drop in sexual desire and activity that often accompanies long-term partnerships. Further, a person who experiences low sexual desire that is problematic relative to one partner may not experience any disparity in desire with a different partner. What is designated as one partner’s low level of desire may more accurately reflect a hyperactive sex drive in the other partner.

I like this banner; which clearly states – GO WORK OUT!!! To improve your sex life, do some push-ups, sit-ups, and crunches. These muscle-building exercises can help lead to better sex by strengthening the shoulders, chest, and abs. Strong upper body strength can increase stamina since these muscles are used during your intimate moments.

Most Men naturally likes to train and develop themselves – woman needs motivation from their partners or events to drive them to exercise – but today’s generation is naturally active until they have kids – they slow down. Trust me couples that exercise together are always having greater moments in the bed. Try it!!

In men, regular exercise appears to be a natural Viagra. It’s associated with a lower risk of erectile problems. Men and women who exercise may be more likely to feel sexually desirable, which can lead to better sex. So can greater strength, flexibility, and stamina that result from exercise.

Stress causes your body to produce more of the hormone cortisol, which over time can decrease your interest in sex. Because exercise is known to produce feel-good endorphins and lower cortisol levels, working out reduces stress and, in turn, helps maintain a healthy sex drive.

Now that I got your attention – rush to the gym or outside and start your training program to enjoy the nights with your loved one!!

Article by: D’Parlei Marketing & Services